Public athlete profile
ChrisDJ Strength Profile
ChrisDJ is an advanced-level lifter on Symmetric Strength with an overall strength score of 90. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 56 kg
- Strength score 90 (Advanced)
- Symmetry score 79 / 100
Category Scores
- Squat
- 95.2
- Floor Pull
- 73.2
- Horizontal Press
- 115.3
- Vertical Press
- 102.9
- Pull
- 63.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 95.2 |
| Deadlift | 127.5 kg | 73.2 |
| Bench Press | 105 kg | 92.8 |
| Incline Bench Press | 107.5 kg | 115.3 |
| Dip | 122.5 kg | 91.9 |
| Overhead Press | 75 kg | 102.9 |
| Chin-up | 80 kg | 60.3 |
| Pull-up | 80 kg | 63.5 |
Symmetric Strength score history
Current score90
At least two scored entries in the last 90 days are needed to show a trend.