Public athlete profile
ChrisD Strength Profile
ChrisD is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 90 kg
- Strength score 73.6 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 73.2
- Floor Pull
- 83.3
- Horizontal Press
- 72.4
- Vertical Press
- 65.9
- Pull
- 73.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 kg | 73.2 |
| Sumo Deadlift | 203 kg | 83.3 |
| Bench Press | 115 kg | 72.4 |
| Overhead Press | 68 kg | 65.9 |
| Pendlay Row | 94 kg | 73.2 |
Symmetric Strength score history
Current score73.6
At least two scored entries in the last 90 days are needed to show a trend.