Public athlete profile
Chris960 Strength Profile
Chris960 is a novice-level lifter on Symmetric Strength with an overall strength score of 56.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 220 lbs
- Strength score 56.4 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 49.9
- Floor Pull
- 60.5
- Horizontal Press
- 55.8
- Vertical Press
- 58.6
- Pull
- 57
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 49.9 |
| Deadlift | 340 lbs | 60.5 |
| Bench Press | 205 lbs | 55.8 |
| Overhead Press | 140 lbs | 58.6 |
| Pull-up | 255 lbs | 57 |
Symmetric Strength score history
Current score56.4
At least two scored entries in the last 90 days are needed to show a trend.