Public athlete profile
Chris900321 Strength Profile
Chris900321 is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 165 lbs
- Strength score 83.5 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 78.5
- Floor Pull
- 81.3
- Horizontal Press
- 90.6
- Vertical Press
- 82.7
- Pull
- 84.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 78.5 |
| Front Squat | 240 lbs | 76.4 |
| Deadlift | 290 lbs | 64.9 |
| Power Clean | 205 lbs | 81.3 |
| Bench Press | 265 lbs | 90.6 |
| Incline Bench Press | 185 lbs | 77.7 |
| Overhead Press | 155 lbs | 82.4 |
| Push Press | 210 lbs | 82.7 |
| Chin-up | 255 lbs | 84.3 |
Symmetric Strength score history
Current score83.5
At least two scored entries in the last 90 days are needed to show a trend.