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Public athlete profile

Chris69 Strength Profile

Chris69 is a novice-level lifter on Symmetric Strength with an overall strength score of 49.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since November 2020
  • Weight 78 kg
  • Strength score 49.3 (Novice)
  • Symmetry score 81 / 100

Category Scores

Squat
46.3
Floor Pull
43.8
Horizontal Press
41.1
Vertical Press
49.2
Pull
66.2

Best Lifts

LiftBest 1RMScore
Back Squat90 kg46.3
Deadlift98 kg43.8
Bench Press60 kg41.1
Overhead Press47 kg49.2
Pull-up104 kg66.2
Pendlay Row76 kg64.2

Symmetric Strength score history

Current score49.3

At least two scored entries in the last 90 days are needed to show a trend.