Public athlete profile
Chris350 Strength Profile
Chris350 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 222 lbs
- Strength score 78.1 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 80.2
- Floor Pull
- 83.9
- Horizontal Press
- 74.7
- Vertical Press
- 71.8
- Pull
- 80.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 402 lbs | 80.2 |
| Deadlift | 484 lbs | 83.9 |
| Bench Press | 280 lbs | 74.7 |
| Overhead Press | 175 lbs | 71.8 |
| Pendlay Row | 245 lbs | 80.1 |
Symmetric Strength score history
Current score78.1
At least two scored entries in the last 90 days are needed to show a trend.