Public athlete profile
Chris328 Strength Profile
Chris328 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 82 kg
- Strength score 70.1 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 68.1
- Floor Pull
- 74.1
- Horizontal Press
- 65.2
- Vertical Press
- 70.2
- Pull
- 72.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 68.1 |
| Deadlift | 175 kg | 74.1 |
| Bench Press | 100 kg | 65.2 |
| Overhead Press | 70 kg | 70.2 |
| Chin-up | 119 kg | 72.9 |
Symmetric Strength score history
Current score70.1
At least two scored entries in the last 90 days are needed to show a trend.