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Public athlete profile

ChriR500 Strength Profile

ChriR500 is an advanced-level lifter on Symmetric Strength with an overall strength score of 92.8. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2022
  • Strength score 92.8 (Advanced)
  • Symmetry score 94 / 100

Category Scores

Squat
99.8
Floor Pull
84.5
Horizontal Press
91.6
Vertical Press
99.3
Pull
88.6

Best Lifts

LiftBest 1RMScore
Back Squat185 kg99.8
Deadlift180 kg84.5
Bench Press120 kg86.7
DipHidden (private bodyweight)91.6
Overhead Press90 kg99.3
Pendlay Row100 kg88.6

Symmetric Strength score history

Current score92.8

At least two scored entries in the last 90 days are needed to show a trend.