Public athlete profile
Chou Strength Profile
Chou is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 96 kg
- Strength score 66.2 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 72.9
- Floor Pull
- 69.1
- Horizontal Press
- 62.2
- Vertical Press
- 45.6
- Pull
- 81.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 163 kg | 72.9 |
| Deadlift | 178 kg | 69.1 |
| Bench Press | 99 kg | 59.2 |
| Dip | 136 kg | 62.2 |
| Overhead Press | 50 kg | 45.6 |
| Chin-up | 117 kg | 57.4 |
| Pendlay Row | 111 kg | 81.2 |
Symmetric Strength score history
Current score66.2
At least two scored entries in the last 90 days are needed to show a trend.