Public athlete profile
Chona Strength Profile
Chona is an advanced-level lifter on Symmetric Strength with an overall strength score of 92.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2023
- Weight 69 kg
- Strength score 92.1 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 96.6
- Floor Pull
- 91.4
- Horizontal Press
- 88.5
- Vertical Press
- 78.6
- Pull
- 105.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 166 kg | 96.6 |
| Deadlift | 180 kg | 91.4 |
| Bench Press | 108 kg | 84.4 |
| Incline Bench Press | 90 kg | 85.7 |
| Dip | 134 kg | 88.5 |
| Overhead Press | 66 kg | 78.6 |
| Pull-up | 127 kg | 105.4 |
Symmetric Strength score history
Current score92.1
At least two scored entries in the last 90 days are needed to show a trend.