Public athlete profile
ChokingSmurf Strength Profile
ChokingSmurf is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 159 lbs
- Strength score 77.4 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 78.7
- Floor Pull
- 79.8
- Horizontal Press
- 81
- Vertical Press
- 69.4
- Pull
- 78.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 78.7 |
| Deadlift | 365 lbs | 79.8 |
| Bench Press | 225 lbs | 75.2 |
| Incline Bench Press | 170 lbs | 70.3 |
| Dip | 290 lbs | 81 |
| Overhead Press | 135 lbs | 69.4 |
| Pull-up | 240 lbs | 78.2 |
| Pendlay Row | 155 lbs | 64.5 |
Symmetric Strength score history
Current score77.4
At least two scored entries in the last 90 days are needed to show a trend.