Public athlete profile
Chinaski89 Strength Profile
Chinaski89 is a novice-level lifter on Symmetric Strength with an overall strength score of 56.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 95 kg
- Strength score 56.7 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 52.5
- Floor Pull
- 52.5
- Horizontal Press
- 59.7
- Vertical Press
- 54.1
- Pull
- 64.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117.5 kg | 52.5 |
| Front Squat | 90 kg | 50.8 |
| Deadlift | 135 kg | 52.5 |
| Bench Press | 80 kg | 47.6 |
| Incline Bench Press | 80 kg | 59.7 |
| Dip | 122.5 kg | 49.8 |
| Overhead Press | 57.5 kg | 54.1 |
| Pull-up | 110 kg | 53.9 |
| Pendlay Row | 87.5 kg | 64.7 |
Symmetric Strength score history
Current score56.7
At least two scored entries in the last 90 days are needed to show a trend.