Public athlete profile
ChiefoftheFrak Strength Profile
ChiefoftheFrak is a novice-level lifter on Symmetric Strength with an overall strength score of 57.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 65 kg
- Strength score 57.2 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 68.4
- Floor Pull
- 67.6
- Horizontal Press
- 50.5
- Vertical Press
- 46.9
- Pull
- 52.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 114 kg | 68.4 |
| Deadlift | 130 kg | 67.6 |
| Bench Press | 63 kg | 50.5 |
| Overhead Press | 38 kg | 46.9 |
| Chin-up | 83 kg | 52.6 |
Symmetric Strength score history
Current score57.2
At least two scored entries in the last 90 days are needed to show a trend.