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Public athlete profile

Chenzah Strength Profile

Chenzah is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2020
  • Weight 100 kg
  • Strength score 75.3 (Proficient)
  • Symmetry score 89 / 100

Category Scores

Squat
79.3
Floor Pull
84.4
Horizontal Press
75.6
Vertical Press
81.1
Pull
56.2

Best Lifts

LiftBest 1RMScore
Back Squat180 kg79.3
Deadlift220 kg84.4
Bench Press128 kg75.6
Incline Bench Press102 kg73.5
Dip154 kg74.6
Overhead Press89 kg81.1
Pull-up117 kg56.2

Symmetric Strength score history

Current score75.3

At least two scored entries in the last 90 days are needed to show a trend.