Public athlete profile
ChefBin Strength Profile
ChefBin is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 102 kg
- Strength score 44.4 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 38.2
- Floor Pull
- 39.9
- Horizontal Press
- 49.9
- Vertical Press
- 42
- Pull
- 52.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 38.2 |
| Deadlift | 105 kg | 39.9 |
| Bench Press | 70 kg | 40.9 |
| Incline Bench Press | 70 kg | 49.9 |
| Overhead Press | 45 kg | 42 |
| Pull-up | 115 kg | 52.1 |
| Pendlay Row | 70 kg | 50.2 |
Symmetric Strength score history
Current score44.4
At least two scored entries in the last 90 days are needed to show a trend.