Public athlete profile
Checkered Strength Profile
Checkered is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 195 lbs
- Strength score 71 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 77.2
- Floor Pull
- 80.3
- Horizontal Press
- 64.4
- Vertical Press
- 66.5
- Pull
- 66.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 77.2 |
| Deadlift | 435 lbs | 80.3 |
| Bench Press | 225 lbs | 64.4 |
| Overhead Press | 155 lbs | 66.5 |
| Chin-up | 260 lbs | 66.8 |
Symmetric Strength score history
Current score71
At least two scored entries in the last 90 days are needed to show a trend.