Public athlete profile
Charliedale246 Strength Profile
Charliedale246 is a novice-level lifter on Symmetric Strength with an overall strength score of 58. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 69 kg
- Strength score 58 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 49.6
- Floor Pull
- 67.4
- Horizontal Press
- 59.9
- Vertical Press
- 55
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 49.6 |
| Deadlift | 125 kg | 67.4 |
| Bench Press | 72.5 kg | 59.9 |
| Overhead Press | 42.5 kg | 55 |
Symmetric Strength score history
Current score58
At least two scored entries in the last 90 days are needed to show a trend.