Public athlete profile
CestinFog Strength Profile
CestinFog is an exceptional-level lifter on Symmetric Strength with an overall strength score of 103.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 90 kg
- Strength score 103.6 (Exceptional)
- Symmetry score 89 / 100
Category Scores
- Squat
- 86.4
- Floor Pull
- 99.1
- Horizontal Press
- 108.6
- Vertical Press
- 114.8
- Pull
- 109.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 kg | 84.5 |
| Front Squat | 145 kg | 86.4 |
| Deadlift | 245 kg | 99.1 |
| Power Clean | 120 kg | 87.5 |
| Bench Press | 160 kg | 100.3 |
| Incline Bench Press | 140 kg | 107.6 |
| Dip | 190 kg | 108.6 |
| Overhead Press | 115 kg | 111.2 |
| Push Press | 130 kg | 94.5 |
| Snatch Press | 95 kg | 114.8 |
| Pull-up | 130 kg | 84.4 |
| Pendlay Row | 140 kg | 109.2 |
Symmetric Strength score history
Current score103.6
At least two scored entries in the last 90 days are needed to show a trend.