Public athlete profile
Cconley Strength Profile
Cconley is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 230 lbs
- Strength score 83.3 (Proficient)
- Symmetry score 82 / 100
Category Scores
- Squat
- 82.3
- Floor Pull
- 87.3
- Horizontal Press
- 78.9
- Vertical Press
- 70
- Pull
- 98
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 410 lbs | 82.3 |
| Front Squat | 215 lbs | 54.1 |
| Deadlift | 500 lbs | 87.3 |
| Power Clean | 210 lbs | 65.5 |
| Bench Press | 295 lbs | 78.9 |
| Dip | 320 lbs | 66.4 |
| Overhead Press | 170 lbs | 70 |
| Push Press | 210 lbs | 65.4 |
| Chin-up | 345 lbs | 93 |
| Pendlay Row | 295 lbs | 98 |
Symmetric Strength score history
Current score83.3
At least two scored entries in the last 90 days are needed to show a trend.