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Public athlete profile

CarterJD Strength Profile

CarterJD is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.6. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since February 2020
  • Weight 160 lbs
  • Strength score 81.6 (Proficient)
  • Symmetry score 84 / 100

Category Scores

Squat
87
Floor Pull
85.8
Horizontal Press
70.2
Vertical Press
64.5
Pull
100.3

Best Lifts

LiftBest 1RMScore
Back Squat355 lbs87
Front Squat280 lbs85.1
Deadlift400 lbs85.8
Power Clean165 lbs63.7
Bench Press190 lbs62.3
Dip265 lbs70.2
Overhead Press125 lbs62.6
Snatch Press100 lbs64.5
Chin-up250 lbs78.8
Pull-up240 lbs77.5
Pendlay Row250 lbs100.3

Symmetric Strength score history

Current score81.6

At least two scored entries in the last 90 days are needed to show a trend.