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Public athlete profile

CarlHamilton Strength Profile

CarlHamilton is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since December 2016
  • Weight 212 lbs
  • Strength score 75.9 (Proficient)
  • Symmetry score 91 / 100

Category Scores

Squat
73.9
Floor Pull
75
Horizontal Press
82.5
Vertical Press
64.8
Pull
83.2

Best Lifts

LiftBest 1RMScore
Back Squat365 lbs73.9
Front Squat250 lbs63.3
Deadlift425 lbs75
Bench Press305 lbs82.5
Incline Bench Press235 lbs78.3
Overhead Press155 lbs64.8
Pull-up285 lbs75.4
Pendlay Row250 lbs83.2

Symmetric Strength score history

Current score75.9

At least two scored entries in the last 90 days are needed to show a trend.