Public athlete profile
Carl123 Strength Profile
Carl123 is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 180 lbs
- Strength score 75.4 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 67.1
- Horizontal Press
- 82.7
- Vertical Press
- 69.4
- Pull
- 82.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 67.1 |
| Bench Press | 265 lbs | 78.5 |
| Incline Bench Press | 210 lbs | 75.5 |
| Dip | 330 lbs | 82.7 |
| Overhead Press | 150 lbs | 69.4 |
| Chin-up | 280 lbs | 81.2 |
| Pull-up | 275 lbs | 82.4 |
Symmetric Strength score history
Current score75.4
At least two scored entries in the last 90 days are needed to show a trend.