Public athlete profile
Cara Strength Profile
Cara is an untrained-level lifter on Symmetric Strength with an overall strength score of 44. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 130 lbs
- Strength score 44 (Untrained)
- Symmetry score 99 / 100
Category Scores
- Squat
- 44.6
- Floor Pull
- 43.7
- Horizontal Press
- 43.8
- Vertical Press
- 43.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 lbs | 44.6 |
| Deadlift | 140 lbs | 43.7 |
| Bench Press | 80 lbs | 43.8 |
| Overhead Press | 50 lbs | 43.7 |
Symmetric Strength score history
Current score44
At least two scored entries in the last 90 days are needed to show a trend.