Public athlete profile
CaptainJack Strength Profile
CaptainJack is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 69 kg
- Strength score 80.7 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 70.1
- Floor Pull
- 88.3
- Horizontal Press
- 78.4
- Vertical Press
- 79.2
- Pull
- 87.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 121 kg | 66.5 |
| Front Squat | 102 kg | 70.1 |
| Deadlift | 169 kg | 80.5 |
| Sumo Deadlift | 185 kg | 88.3 |
| Bench Press | 102 kg | 75 |
| Incline Bench Press | 88 kg | 78.4 |
| Overhead Press | 70 kg | 79.2 |
| Chin-up | 120 kg | 87.3 |
| Pull-up | 104 kg | 74.5 |
| Pendlay Row | 83 kg | 74.7 |
Symmetric Strength score history
Current score80.7
At least two scored entries in the last 90 days are needed to show a trend.