Public athlete profile
CaptainD Strength Profile
CaptainD is a proficient-level lifter on Symmetric Strength with an overall strength score of 86. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 110 kg
- Strength score 86 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 85.6
- Floor Pull
- 91.7
- Horizontal Press
- 85.2
- Vertical Press
- 81.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 195 kg | 85.6 |
| Deadlift | 240 kg | 91.7 |
| Bench Press | 145 kg | 85.2 |
| Overhead Press | 90 kg | 81.4 |
Symmetric Strength score history
Current score86
At least two scored entries in the last 90 days are needed to show a trend.