Public athlete profile
Canamds450 Strength Profile
Canamds450 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 181 lbs
- Strength score 64 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 53.6
- Floor Pull
- 60.3
- Horizontal Press
- 73.5
- Vertical Press
- 61.9
- Pull
- 70.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 53.6 |
| Deadlift | 310 lbs | 60.3 |
| Bench Press | 245 lbs | 73.5 |
| Incline Bench Press | 200 lbs | 72.5 |
| Overhead Press | 135 lbs | 61.9 |
| Pull-up | 245 lbs | 68.5 |
| Pendlay Row | 190 lbs | 70.8 |
Symmetric Strength score history
Current score64
At least two scored entries in the last 90 days are needed to show a trend.