Public athlete profile
CanadianTurnip Strength Profile
CanadianTurnip is a novice-level lifter on Symmetric Strength with an overall strength score of 56.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 181 lbs
- Strength score 56.3 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 53.3
- Floor Pull
- 48.6
- Horizontal Press
- 52.6
- Vertical Press
- 70.2
- Pull
- 56.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 50.9 |
| Front Squat | 180 lbs | 53.3 |
| Deadlift | 235 lbs | 48.6 |
| Bench Press | 155 lbs | 49.7 |
| Incline Bench Press | 135 lbs | 52.6 |
| Dip | 235 lbs | 49.8 |
| Overhead Press | 145 lbs | 70.2 |
| Pull-up | 200 lbs | 46.9 |
| Pendlay Row | 145 lbs | 56.9 |
Symmetric Strength score history
Current score56.3
At least two scored entries in the last 90 days are needed to show a trend.