Public athlete profile
CPD89 Strength Profile
CPD89 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 185 lbs
- Strength score 67 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 66.8
- Floor Pull
- 62.7
- Horizontal Press
- 72.7
- Vertical Press
- 65.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 66.8 |
| Deadlift | 330 lbs | 62.7 |
| Bench Press | 250 lbs | 72.7 |
| Overhead Press | 145 lbs | 65.9 |
Symmetric Strength score history
Current score67
At least two scored entries in the last 90 days are needed to show a trend.