Public athlete profile
CNylander Strength Profile
CNylander is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 185 lbs
- Strength score 64.4 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 63.2
- Floor Pull
- 66.2
- Horizontal Press
- 62.2
- Vertical Press
- 61.1
- Pull
- 69.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 63.2 |
| Deadlift | 345 lbs | 66.2 |
| Bench Press | 210 lbs | 62.2 |
| Overhead Press | 135 lbs | 61.1 |
| Pull-up | 250 lbs | 69.5 |
Symmetric Strength score history
Current score64.4
At least two scored entries in the last 90 days are needed to show a trend.