Public athlete profile
CJRD Strength Profile
CJRD is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 78 kg
- Strength score 72.3 (Intermediate)
- Symmetry score 98 / 100
Category Scores
- Squat
- 70.9
- Floor Pull
- 74.5
- Horizontal Press
- 73.6
- Vertical Press
- 73
- Pull
- 69.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 70.9 |
| Sumo Deadlift | 145 kg | 74.5 |
| Bench Press | 90 kg | 71.2 |
| Incline Bench Press | 75 kg | 73.6 |
| Overhead Press | 60 kg | 73 |
| Chin-up | 105 kg | 69.6 |
Symmetric Strength score history
Current score72.3
At least two scored entries in the last 90 days are needed to show a trend.