Public athlete profile
CJLong Strength Profile
CJLong is a novice-level lifter on Symmetric Strength with an overall strength score of 52.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 215 lbs
- Strength score 52.5 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 58.6
- Floor Pull
- 48.8
- Horizontal Press
- 50
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 58.6 |
| Sumo Deadlift | 280 lbs | 48.8 |
| Bench Press | 185 lbs | 50 |
Symmetric Strength score history
Current score52.5
At least two scored entries in the last 90 days are needed to show a trend.