Public athlete profile
CDH0816 Strength Profile
CDH0816 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 74 kg
- Strength score 51.1 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 48.6
- Floor Pull
- 47.6
- Horizontal Press
- 45.6
- Vertical Press
- 62.5
- Pull
- 51.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 93 kg | 48.6 |
| Deadlift | 105 kg | 47.6 |
| Bench Press | 65 kg | 45.6 |
| Overhead Press | 58 kg | 62.5 |
| Pendlay Row | 60 kg | 51.4 |
Symmetric Strength score history
Current score51.1
At least two scored entries in the last 90 days are needed to show a trend.