Public athlete profile
Burns Strength Profile
Burns is a novice-level lifter on Symmetric Strength with an overall strength score of 57. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 150 lbs
- Strength score 57 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 63.9
- Floor Pull
- 60.8
- Horizontal Press
- 54
- Vertical Press
- 61.4
- Pull
- 44.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 63.9 |
| Deadlift | 275 lbs | 60.8 |
| Sumo Deadlift | 210 lbs | 46.8 |
| Bench Press | 160 lbs | 54 |
| Incline Bench Press | 120 lbs | 50.6 |
| Dip | 175 lbs | 33.3 |
| Overhead Press | 115 lbs | 61.4 |
| Chin-up | 175 lbs | 42.6 |
| Pull-up | 175 lbs | 44.9 |
Symmetric Strength score history
Current score57
At least two scored entries in the last 90 days are needed to show a trend.