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Public athlete profile

BrunoH Strength Profile

BrunoH is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since February 2016
  • Weight 270 lbs
  • Strength score 61.5 (Intermediate)
  • Symmetry score 77 / 100

Category Scores

Squat
56.8
Floor Pull
66
Horizontal Press
65.8
Vertical Press
59.8
Pull
59.2

Best Lifts

LiftBest 1RMScore
Back Squat305 lbs56.8
Deadlift405 lbs66
Bench Press260 lbs65.8
Dip340 lbs51.8
Overhead Press155 lbs59.8
Pull-up265 lbs25.4
Pendlay Row190 lbs59.2

Symmetric Strength score history

Current score61.5

At least two scored entries in the last 90 days are needed to show a trend.