Public athlete profile
Briangel Strength Profile
Briangel is a novice-level lifter on Symmetric Strength with an overall strength score of 51.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 230 lbs
- Strength score 51.4 (Novice)
- Symmetry score 68 / 100
Category Scores
- Squat
- 65.9
- Floor Pull
- 55.6
- Horizontal Press
- 60.8
- Vertical Press
- 58.7
- Pull
- 16
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 65.9 |
| Deadlift | 325 lbs | 55.6 |
| Bench Press | 225 lbs | 59.2 |
| Dip | 310 lbs | 60.8 |
| Overhead Press | 145 lbs | 58.7 |
| Chin-up | 185 lbs | 16 |
Symmetric Strength score history
Current score51.4
At least two scored entries in the last 90 days are needed to show a trend.