Public athlete profile
BrettJ Strength Profile
BrettJ is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 170 lbs
- Strength score 86.4 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 86
- Floor Pull
- 88.5
- Horizontal Press
- 80.6
- Vertical Press
- 77.1
- Pull
- 99.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 375 lbs | 85.7 |
| Front Squat | 300 lbs | 86 |
| Deadlift | 445 lbs | 88.5 |
| Bench Press | 260 lbs | 80.6 |
| Dip | 295 lbs | 74.4 |
| Overhead Press | 165 lbs | 77.1 |
| Pull-up | 305 lbs | 99.8 |
Symmetric Strength score history
Current score86.4
At least two scored entries in the last 90 days are needed to show a trend.