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Public athlete profile

BrendonT Strength Profile

BrendonT is a proficient-level lifter on Symmetric Strength with an overall strength score of 77. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since December 2016
  • Weight 195 lbs
  • Strength score 77 (Proficient)
  • Symmetry score 94 / 100

Category Scores

Squat
77.7
Floor Pull
70.6
Horizontal Press
79
Vertical Press
78.7
Pull
79

Best Lifts

LiftBest 1RMScore
Back Squat365 lbs77.7
Deadlift385 lbs70.6
Bench Press240 lbs67.7
Incline Bench Press215 lbs74.5
Dip330 lbs79
Overhead Press180 lbs78.7
Pull-up280 lbs79

Symmetric Strength score history

Current score77

At least two scored entries in the last 90 days are needed to show a trend.