Public athlete profile
Bread Strength Profile
Bread is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 197 lbs
- Strength score 41.7 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 35.6
- Floor Pull
- 48
- Horizontal Press
- 44.3
- Vertical Press
- 40.4
- Pull
- 40.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 35.6 |
| Deadlift | 260 lbs | 48 |
| Bench Press | 115 lbs | 32.8 |
| Dip | 245 lbs | 44.3 |
| Overhead Press | 95 lbs | 40.4 |
| Pull-up | 205 lbs | 38.3 |
| Pendlay Row | 115 lbs | 40.3 |
Symmetric Strength score history
Current score41.7
At least two scored entries in the last 90 days are needed to show a trend.