Public athlete profile
Bonsangueb226 Strength Profile
Bonsangueb226 is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 160 lbs
- Strength score 86.5 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 88.3
- Floor Pull
- 74.3
- Horizontal Press
- 91.3
- Vertical Press
- 92.4
- Pull
- 86
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 88.3 |
| Deadlift | 343 lbs | 74.3 |
| Bench Press | 237 lbs | 78.7 |
| Incline Bench Press | 202 lbs | 81.8 |
| Dip | 319 lbs | 91.3 |
| Overhead Press | 180 lbs | 92.4 |
| Pull-up | 254 lbs | 86 |
| Pendlay Row | 187 lbs | 76.1 |
Symmetric Strength score history
Current score86.5
At least two scored entries in the last 90 days are needed to show a trend.