Public athlete profile
Bonhaizz Strength Profile
Bonhaizz is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 92 kg
- Strength score 83.4 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 90.6
- Floor Pull
- 88.6
- Horizontal Press
- 88.4
- Vertical Press
- 65.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 197.5 kg | 90.6 |
| Deadlift | 222.5 kg | 88.6 |
| Bench Press | 145 kg | 88.4 |
| Incline Bench Press | 107.5 kg | 80.8 |
| Overhead Press | 70 kg | 65.9 |
Symmetric Strength score history
Current score83.4
At least two scored entries in the last 90 days are needed to show a trend.