Public athlete profile
Bondonero Strength Profile
Bondonero is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 87 kg
- Strength score 64.9 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 68.4
- Floor Pull
- 59.5
- Horizontal Press
- 65.4
- Vertical Press
- 65.8
- Pull
- 65.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 68.4 |
| Deadlift | 140 kg | 59.5 |
| Bench Press | 100 kg | 65.4 |
| Overhead Press | 65 kg | 65.8 |
| Pendlay Row | 80 kg | 65.4 |
Symmetric Strength score history
Current score64.9
At least two scored entries in the last 90 days are needed to show a trend.