Public athlete profile
Bond007 Strength Profile
Bond007 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 180 lbs
- Strength score 77.1 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 71
- Floor Pull
- 79.7
- Horizontal Press
- 76
- Vertical Press
- 69.7
- Pull
- 89
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 71 |
| Deadlift | 415 lbs | 79.7 |
| Bench Press | 255 lbs | 76 |
| Overhead Press | 155 lbs | 69.7 |
| Chin-up | 300 lbs | 89 |
Symmetric Strength score history
Current score77.1
At least two scored entries in the last 90 days are needed to show a trend.