Public athlete profile
BobDel Strength Profile
BobDel is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 162 lbs
- Strength score 86.8 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 90.2
- Floor Pull
- 100
- Horizontal Press
- 87.8
- Vertical Press
- 81.5
- Pull
- 74.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 90.2 |
| Deadlift | 490 lbs | 100 |
| Bench Press | 280 lbs | 87.8 |
| Incline Bench Press | 220 lbs | 84.7 |
| Overhead Press | 170 lbs | 81.5 |
| Chin-up | 250 lbs | 74.6 |
Symmetric Strength score history
Current score86.8
At least two scored entries in the last 90 days are needed to show a trend.