Public athlete profile
Bo7amad Strength Profile
Bo7amad is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 156 kg
- Strength score 63.2 (Intermediate)
- Symmetry score 62 / 100
Category Scores
- Squat
- 55.7
- Floor Pull
- 58.6
- Horizontal Press
- 68.2
- Vertical Press
- 62.6
- Pull
- 70.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 55.7 |
| Deadlift | 170 kg | 58.6 |
| Bench Press | 120 kg | 64.2 |
| Incline Bench Press | 105 kg | 68.2 |
| Overhead Press | 75 kg | 62.6 |
| Pull-up | 95 kg | 4.6 |
| Pendlay Row | 110 kg | 70.8 |
Symmetric Strength score history
Current score63.2
At least two scored entries in the last 90 days are needed to show a trend.