Public athlete profile
Blueknight Strength Profile
Blueknight is an exceptional-level lifter on Symmetric Strength with an overall strength score of 105.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 67 kg
- Strength score 105.6 (Exceptional)
- Symmetry score 91 / 100
Category Scores
- Squat
- 101.5
- Floor Pull
- 102.5
- Horizontal Press
- 113.1
- Vertical Press
- 94.6
- Pull
- 116.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 181 kg | 101.5 |
| Front Squat | 140 kg | 98.2 |
| Deadlift | 210 kg | 102.5 |
| Bench Press | 115 kg | 86.4 |
| Dip | 166 kg | 113.1 |
| Overhead Press | 82 kg | 94.6 |
| Pull-up | 132 kg | 107.8 |
| Pendlay Row | 126 kg | 116.5 |
Symmetric Strength score history
Current score105.6
At least two scored entries in the last 90 days are needed to show a trend.