Public athlete profile
Blenda Strength Profile
Blenda is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 69 kg
- Strength score 63.4 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 66.9
- Floor Pull
- 63.8
- Horizontal Press
- 60.1
- Pull
- 62.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 66.9 |
| Front Squat | 50 kg | 47.8 |
| Deadlift | 100 kg | 63.8 |
| Sumo Deadlift | 100 kg | 63.8 |
| Bench Press | 45 kg | 49.7 |
| Incline Bench Press | 45 kg | 60.1 |
| Chin-up | 70 kg | 59.6 |
| Pull-up | 70 kg | 62.7 |
Symmetric Strength score history
Current score63.4
At least two scored entries in the last 90 days are needed to show a trend.