Public athlete profile
Bjerna Strength Profile
Bjerna is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 90 kg
- Strength score 62 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 58.4
- Floor Pull
- 62.9
- Horizontal Press
- 74.9
- Vertical Press
- 45.2
- Pull
- 68.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 126 kg | 58.4 |
| Deadlift | 156 kg | 62.9 |
| Bench Press | 117 kg | 72.1 |
| Incline Bench Press | 99 kg | 74.9 |
| Dip | 141 kg | 71.1 |
| Push Press | 63 kg | 45.2 |
| Chin-up | 121 kg | 68.2 |
| Pendlay Row | 90 kg | 68.5 |
Symmetric Strength score history
Current score62
At least two scored entries in the last 90 days are needed to show a trend.