Public athlete profile
BigmusclesFrancis Strength Profile
BigmusclesFrancis is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 73 kg
- Strength score 77.6 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 63.4
- Floor Pull
- 79.6
- Horizontal Press
- 80.5
- Vertical Press
- 84
- Pull
- 80.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 112.5 kg | 60.1 |
| Front Squat | 95 kg | 63.4 |
| Deadlift | 170 kg | 79.6 |
| Sumo Deadlift | 170 kg | 79.6 |
| Bench Press | 100 kg | 71.5 |
| Incline Bench Press | 92.5 kg | 80.5 |
| Dip | 112.5 kg | 62.2 |
| Overhead Press | 75 kg | 83.6 |
| Push Press | 82.5 kg | 68 |
| Snatch Press | 60 kg | 84 |
| Chin-up | 112.5 kg | 76.4 |
| Pull-up | 112.5 kg | 80.5 |
| Pendlay Row | 90 kg | 78.9 |
Symmetric Strength score history
Current score77.6
At least two scored entries in the last 90 days are needed to show a trend.