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Public athlete profile

Bigboy56 Strength Profile

Bigboy56 is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since November 2018
  • Weight 170 lbs
  • Strength score 80 (Proficient)
  • Symmetry score 90 / 100

Category Scores

Squat
74.1
Floor Pull
80.3
Horizontal Press
75
Vertical Press
71.6
Pull
98.9

Best Lifts

LiftBest 1RMScore
Back Squat285 lbs74.1
Deadlift355 lbs80.3
Sumo Deadlift330 lbs74.7
Bench Press210 lbs73.1
Incline Bench Press177.5 lbs75
Dip262.5 lbs70.3
Overhead Press135 lbs71.6
Chin-up255 lbs83.6
Pull-up275 lbs98.9
Pendlay Row195 lbs83.2

Symmetric Strength score history

Current score80

At least two scored entries in the last 90 days are needed to show a trend.