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Public athlete profile

BigWood Strength Profile

BigWood is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since June 2018
  • Weight 258 lbs
  • Strength score 81.3 (Proficient)
  • Symmetry score 90 / 100

Category Scores

Squat
78.6
Floor Pull
76.9
Horizontal Press
86.5
Vertical Press
75.3
Pull
89.1

Best Lifts

LiftBest 1RMScore
Back Squat415 lbs78.6
Front Squat285 lbs67.8
Deadlift465 lbs76.9
Bench Press295 lbs75.6
Incline Bench Press280 lbs86.5
Dip385 lbs81.8
Overhead Press190 lbs75.3
Push Press210 lbs61.4
Chin-up330 lbs76.7
Pull-up350 lbs89
Pendlay Row285 lbs89.1

Symmetric Strength score history

Current score81.3

At least two scored entries in the last 90 days are needed to show a trend.